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Meal plan

Regenerate
ID: yw6ZIYJ7V4WZXKo
By guest
Generated on 2025-07-14 12:12:58

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 96.0 g
Energy: 147.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 64.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!