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Meal plan

Regenerate
ID: Cnv4wziEdPbHhWA
By guest
Generated on 2025-05-15 17:38:42

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 55.0 g
Energy: 123.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!