Here is your personalized meal plan!
Meal plan
ID: F3aKXI-SSkMo_VA
By guest
Generated on 2025-04-01 22:40:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Honey Date Bites
1 serving = 61.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
36.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 84.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!