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Meal plan

Regenerate
ID: zjQwqNwlix5AzLU
By guest
Generated on 2025-04-22 06:50:51

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 62.0 g
Energy: 66.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!