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Meal plan


ID: sPRSD42FPuM-vsA
By guest
Generated on 2025-04-29 18:38:18

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 95.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fudge Cayenne
1 serving = 77.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g

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