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Meal plan

Regenerate
ID: VXhE4FDKyrm5Izc
By guest
Generated on 2025-03-19 10:15:48

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 77.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 89.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!