Here is your personalized meal plan!
Meal plan
ID: LeOxUm-MouIAPJs
By guest
Generated on 2025-09-15 03:31:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Homemade Ice Cream
1 serving = 93.0 gEnergy:
328.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 72.0 gEnergy:
90.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!