Here is your personalized meal plan!
Meal plan
ID: K0_SUkKIFoUsdEE
By guest
Generated on 2025-03-20 11:14:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Honey Chicken
1 serving = 88.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 86.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!