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Meal plan


ID: cfka6LliEIYoEb4
By guest
Generated on 2025-07-19 08:37:04

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Parmesan Yogurt Chicken
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 85.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!