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Meal plan

ID: 3pMDRMbC6bKitHA

By guest

Generated on 2026-03-27 19:36:44

Total kcalories

94.0% (1890.0/2000.0 kcal)

Total protein

122.0% (122.0/100.0 g)

Total fats

149.0% (60.0/40.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Sweet Balsamic Wings

1 serving = 60.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Strawberry Ice Cream

1 serving = 94.0 g

Energy: 171.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!