Here is your personalized meal plan!
Meal plan
ID: Lj1mNhtKmGPXiko
By guest
Generated on 2025-06-24 04:42:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 64.0 gEnergy:
142.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 92.0 gEnergy:
356.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!