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Meal plan


ID: RvXVzH4OwuRKefI
By guest
Generated on 2026-05-08 01:10:57

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Vanilla Sugared Almonds
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 69.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
New England Haroset
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!