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Meal plan

Regenerate
ID: -f3oJ1IzKbMShAI
By guest
Generated on 2025-06-22 09:42:15

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 86.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 95.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g
Let's cook it!