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Meal plan

ID: wLgyaaTC-kh9Z_8

By guest

Generated on 2025-05-03 10:44:23

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creamy Milk Gravy

1 serving = 98.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 95.0 g

Energy: 355.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 56.0 g

Let's cook it!