Here is your personalized meal plan!
Meal plan
ID: AJB9WhksO2lvU7M
By guest
Generated on 2025-03-20 17:44:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Snickerdoodle Scones
1 serving = 90.0 gEnergy:
327.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
21.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Golden Rice Recipe
1 serving = 59.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!