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Meal plan

ID: ZVVdVBGxQr8Fpkc

By guest

Generated on 2025-07-29 04:41:43

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Peanut Butter Fudge

1 serving = 100.0 g

Energy: 140.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Northland Cookies

1 serving = 73.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!