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Meal plan

Regenerate
ID: kLSiGjnpdA7qq_s
By guest
Generated on 2025-08-25 12:15:58

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 68.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 30.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!