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Meal plan


ID: Av54BW15mh0CJ3Q
By guest
Generated on 2025-03-18 10:18:58

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cocoa Crumb Crust
1 serving = 83.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 44.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Salsa
1 serving = 75.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!