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Meal plan

Regenerate
ID: lfPk1arhuUw6PaQ
By guest
Generated on 2025-06-30 07:31:08

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 81.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 99.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!