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Meal plan

Regenerate
ID: 3QeeeNlsHVpZED4
By guest
Generated on 2025-03-18 17:36:03

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 57.0 g
Energy: 78.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!