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Meal plan

ID: qhO_V7dH8kj1InE

By guest

Generated on 2025-07-27 05:08:30

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 298.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!