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Meal plan

Regenerate
ID: TdNZO8qlqoERE3A
By guest
Generated on 2025-05-22 03:18:44

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Icing
1 serving = 61.0 g
Energy: 226.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!