Here is your personalized meal plan!
Meal plan
ID: v8uO-Urt_dcX6Gw
By guest
Generated on 2025-06-20 09:05:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Frozen Hot Chocolate
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
33.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 83.0 gEnergy:
296.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!