Here is your personalized meal plan!
Meal plan
ID: U7O-CVtGnVHxlDQ
By guest
Generated on 2025-08-07 23:01:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 57.0 gEnergy:
78.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 96.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!