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Meal plan

Regenerate
ID: 8pXFVwX5uyhXNug
By guest
Generated on 2025-08-26 08:01:51

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 99.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Coconut Balls
1 serving = 59.0 g
Energy: 179.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!