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Meal plan

Regenerate
ID: QhU1zZwMFRF9x78
By guest
Generated on 2025-08-10 01:52:50

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 97.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!