Here is your personalized meal plan!
Meal plan
ID: u99JG_z8baw4t74
By guest
Generated on 2025-04-19 09:57:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 62.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 94.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!