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Meal plan

Regenerate
ID: G5oiRhQa-W0z-HA
By guest
Generated on 2025-09-08 19:30:17

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!