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Meal plan

Regenerate
ID: ZDRQK6jyJQY3D0k
By guest
Generated on 2025-03-18 17:49:24

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 85.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 62.0 g
Energy: 78.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!