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Meal plan

ID: w3Fp1ASlnG9SwAQ

By guest

Generated on 2025-06-08 16:25:17

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mustard Pretzels

1 serving = 94.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Honey Mustard Cure

1 serving = 90.0 g

Energy: 126.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!