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Meal plan

ID: Izcnky4xX9rT-Qk

By guest

Generated on 2025-08-21 06:03:51

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Caraway Rice Cakes

1 serving = 78.0 g

Energy: 132.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 94.0 g

Energy: 248.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!