Here is your personalized meal plan!
Meal plan
ID: qPZdzpi_TO_S2uk
By guest
Generated on 2026-07-07 17:21:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Moist Fudgy Brownies
1 serving = 75.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Wacky Cake
1 serving = 87.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!