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Meal plan

ID: xL1FQE4Pu6wWi10

By guest

Generated on 2025-03-16 12:31:55

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Horse Muffins

1 serving = 64.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Protein Pancakes

1 serving = 99.0 g

Energy: 153.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!