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Meal plan

ID: 2-iIVon763DsFbs

By guest

Generated on 2025-05-17 04:35:42

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 86.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Turkey Cutlets

1 serving = 83.0 g

Energy: 138.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!