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Meal plan

Regenerate
ID: Cj10UCfGGiMjzx4
By guest
Generated on 2025-03-18 02:09:18

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 89.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 93.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!