Here is your personalized meal plan!
Meal plan
ID: aQ4hrCpVzfeG5F4
By guest
Generated on 2025-08-08 04:27:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 71.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 98.0 gEnergy:
342.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!