Here is your personalized meal plan!
Meal plan
ID: NSlufIW1KOtb4YU
By guest
Generated on 2025-03-19 03:01:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 72.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 79.0 gEnergy:
294.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!