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Meal plan

Regenerate
ID: R9RKgU3Eiwyybns
By guest
Generated on 2025-11-04 04:04:48

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 58.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 100.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!