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Meal plan


ID: 6zmD7c5nuWvNv9M
By guest
Generated on 2025-05-05 14:00:59

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Pepper Nuts
1 serving = 74.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 70.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Aussie Damper Recipe
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

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