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Meal plan


ID: cFdhvfO2rbEchKg
By guest
Generated on 2025-04-19 10:39:07

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Croatian Lentil Stew
1 serving = 80.0 g
Energy: 211.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Peach Lady
1 serving = 66.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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