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Meal plan


ID: gMMNtvdGCkgPIEE
By guest
Generated on 2024-11-20 13:27:33

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Microwave Bacon
1 serving = 61.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cornmeal Butter Crust
1 serving = 90.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!