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Meal plan


ID: motTpLbr8nAqRcI
By guest
Generated on 2025-08-29 14:36:16

Total kcalories

107.0% (2145.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Pistachio Creme Brule
1 serving = 83.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 75.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
White Fondant Glaze
1 serving = 96.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 60.0 g

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