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Meal plan

ID: cKAU02Q6_JvcYrE

By guest

Generated on 2025-10-16 08:48:19

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 89.0 g

Energy: 254.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Panch Phoron Recipe

1 serving = 92.0 g

Energy: 230.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!