Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hoC3-RU9jF3KOMA

By guest

Generated on 2025-06-07 21:35:41

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!