Here is your personalized meal plan!
Meal plan
ID: h2MPfY2BjZKrD0Q
By guest
Generated on 2025-06-17 03:32:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 85.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 75.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!