Here is your personalized meal plan!
Meal plan
ID: cLf07lF8sPHb7os
By guest
Generated on 2025-06-18 17:11:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 69.0 gEnergy:
94.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 90.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!