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Meal plan

Regenerate
ID: Ak7sQZXTWFdvR6s
By guest
Generated on 2025-09-13 04:42:26

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Zesty Horseradish Cream
1 serving = 66.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!