Here is your personalized meal plan!
Meal plan
ID: 0kc0bot8ZOumsfY
By guest
Generated on 2025-11-13 20:24:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 80.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 66.0 gEnergy:
278.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!