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Meal plan

Regenerate
ID: -QDpshDz2YsmH0w
By guest
Generated on 2025-04-19 16:59:24

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 85.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 64.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!