Here is your personalized meal plan!
Meal plan
ID: -bePWoTNVKSmuws
By guest
Generated on 2025-09-10 10:56:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Whole Wheat Waffles
1 serving = 98.0 gEnergy:
219.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 94.0 gEnergy:
321.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!